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ok so it’s a bit unconventional, it’s more about emotion that rhyme or beat. and it’s my first shot. but here goes:

She said ‘Who do you think I am? Boy, you’ve got me all wrong. My heart is smarter than you, and it tells me you’re not worth what you say.’
The words are rushed and the voice is wobbled but she means what she says. Because she always means what she says.

His bright eyes, unfazed, he walks away knowing he’s prettier than she is, anyway. He says, to no one in particular: ‘Oh, the words on my back, they’re not aesthetic and they keep me in line. The ink runs black in my blood and creates a new current that’s stronger than my others.’

Oh, brothers, listen to my new acquired wisdom. My tongue speaks fast and I walk like I mean it; I’ve been round the world and I really have seen it. But when you understand my words and you get my pretense you’ll realize all I’ve created is a fake generation and sharpened my ability to distort how it’s viewed.

I pretend my heart is with every action I make but in honesty, it’s so far away, it ran when my mind decided to go it alone. Oh the horror, the tragedy, the f****** disaster, I’m more numb than ever but feel more alive.

She takes a deep breath, closed her eyes, and imagine how it’d feel to stand up and reject the boy straight. But the prior words were dreams as she only is able to sob and relapse and admit to her fate. She cant stand up, can barely look up because he tore out, not heart, but the glimmer of hope that was resting beside it, quiet, divided, against her harsh mind and the rest of the world that screamed people were selfish with no interest but to survival, with animal instincts and hungry with rage.

The hope inside her saw the boy as a Savior, unconventional, at best, but God, those eyes. Eyes that seeped through skin, clothes and wounds and that struck onto the things that were worth striking, so light a match with those eyes and set the world alight so we can watch the animals burn holding hands, tight.

Oh Alice, oh Alice, I want your blue dress, your long hair, your white socks and your innocence. Let me wrap them all up and save them for me, so I can learn what it’s like having bliss.

He didn’t know, didn’t care and he burnt like a match, and he’s not worth saving those ashes. Losing the flame makes you appreciate darkness and the loss of reality that surrounds light.

So why should you care, when all that needs to be done is erasing memories? Like the ones where I’d look at you laughing and tell myself how there are beautiful people who lace the most sickening things with softness so we can all bare the tragedies.

Can you take her to Wonderland? So she can forget, so she can breathe and appreciate darkness like every girl should. Oblivion is never underrated and she needs empty pain as it’s the only way to replace the melancholy. Hurt her and kill her and throw her away, because her body is just a tool that was faked any way.

It was useless and pathetic. And he didn’t need it.

I need an answer ever since I was young I could make myself feel very strange like a force us pushing me down or like I was hollow and an energy inside me us bursting out of me a couple of people -new age types- have told methat I’m very powerful when I do it but that is irrelevant I’m not new agey but it scares me I can focus it around certain parts of my body and I’m going to experiment with various ways of controlling it but I need feedback or an answer PLEASE I’m still young and I’ve been doing it since I was about nine I bought a heart rate monitor and tried doing it and my Heart rate dropped very low very fast I can only describe it as sickly sweet as I cant bear to do it for more than a minute or two. PLEASE help I don’t know what the he’ll is going on and no stupid comments please this is serious

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Blood red roses bloom in the overbearing light as I run through the meadow of flowers. Each step I take burns through me as I induce my speed. Rain drops pelt at my face, scarring every inch of my body. Pretty soon my vision blurs when the water drenches me. The horror I’m feeling right now is too difficult to describe. What I’m trying to run away from is the most horrendous thing you could ever imagine. I consider that thing to be a monster. It seems like no matter how far I run, it always find me. Even at the safest place it’s there breathing down on my neck; waiting to pounce at any second.
I look up at the sky and watch the gray clouds billowing. My mind and thoughts are becoming hazy by each second. And pretty soon nothing can save me. I climb up the tallest tree and reach the top of it. I’m a nifty climber when it comes to hiding. No one can find me up here. All I have to do is wait for the rain to stop and then I can climb back down. You might think it’s stupid of me to climb up a tree when it’s raining, but mind you it’s not storming yet. It’s just a light drizzle that’ll pass any minute.
Then it all grew silent. The rain stopped and I could clearly hear the footsteps marching towards the tree. I look down and make out the silhouette of Ezra. The man I’m supposed to be marrying. He was the monster that had been chasing me since the light of day. My breathing is slow and steady as my eyes watch him search for me. I try my hardest to grasp onto a branch to keep me from falling. So far I am doing a good job. He doesn’t seem to notice me. Unfortunately I spoke to soon because just when he was about to move, I make a light sound.
That was when he looked up. A sadistic smile forms on his lips when he sees me staring down at him. My heart all but stopped. I was caught. I knew it. Just when I thought I was safe, he was there. And there way no way I could escape him. Never.
"Azalea," he says cruelly. "Please come down."
His "please" sounded horrible and ugly. Like it was a foul language. I shudder at the sound of his voice. I can’t believe I have to marry him. Mother and father thought marrying him would be the best, but it wasn’t. He was abusive and callous. No one in the world would ever enjoy a time with him. He was just a horrible man with coal black eyes and a long face. A face that was so horrible to look at that your blood will curdle at the sight of him.
"Now…" he growled, starting up the tree.
I waited for him to reach the top before I jump down onto the ground. My reflexes are like a cat, so when I landed feet-first on the ground, there wasn’t a scratch on me. Without looking back, I took off and ran towards my friends home. Sephora was waiting for me to return. I always run to her house when I’m scared for my life. She’s the only one who understands me.
My bare feet slogs through the mud, and I can feel the gooey substance stick to them. Ignoring the disgusting sensation, I make a short cut through the woods and reach the peak of her land. Standing right in front of me is a big, brown house with bay windows and green shudders. The door is made out of glass and has a beautiful crystal for a knob. I finally reach her house and fall into her swing-bench. I am now soaked with rain and mud. My thick, brown hair is all over my face. To top it all off my dark-brown eyes are bloodshot. I look like a rag doll.
I can’t understand how Ezra would want me. I look a mess. Of course when I’m not like this look halfway decent. Everyone says I’m the "most beautiful thing" on the planet. I always scoff at that comment because it’s like that’s all they care about. Beauty and no soul. I used to be a happy spirit that always laughed at a funny joke. Now I’m just a vacant soul with no true meaning.
At last I get up and walk to Sephora’s door. I rap lightly on the door and wait for someone to answer. A few seconds later I hear the door creak open. I come face to face with Sephora, tall, olive-skinned, and brown-eyed. Her thick, black hair swings all the way to her back, making her look ethereal. I always admired the way she looked. All natural beauty and no makeup. She was gorgeous.
"Look at you," she scoffs, making a tsk sound. "You’re a mess."
"Come on," I grouse, "I just got back from escaping Ezra."
"Well, come in before he finds you," she replied, ushering me inside her house.
Her house is like a museum. Marbled flooring and pristine glassware sparkling her enormous living room. I make my way to the grand staircase that lead to the other rooms. Sephora told me to take a bath and change into one of her sleepwear. I do as I told and slipped into the shower in her bathroom.
It’s brightly lit with candles flickering on her granite sink. I lightly turn on the bathwater and wait for the tu

www.amazon.com Polar F4 Heart Rate Monitor The Polar F4 Heart Rate Monitor is designed to keep runners, bikers and athletes in the correct zone for optimized fitness benefits. The fitness bullets are displayed clearly visually, and allow you to follow your time in your target heart rate zone. You can set your heart rate limits and understand where you are within your zone by using the Zone pointer and alarm system. The simple button access will enable you to use the monitor as you work out, and the memory file stores the average heart rate and total exercise time.

(: I do realize that I sang Jar Of Hearts differently than Christina Perri, but the whole idea of being noticed is to stand out, right? (: So I switched that up. Just take a listen to both of my songs, comment, rate, and subscribe if you’d like! (: And tell your friends if you like my music. Inspiration is always the best technique for a beginner in this stuff~ <33
http://www.youtube.com/watch?v=bqoTJFV56… <– Jar Of Hearts
http://www.youtube.com/watch?v=NiwuPfksV… <–Adele, Turning Tables

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www.amazon.com Timex Ironman Race Trainer Digital Heart Rate Monitor Kit Train smarter with the Timex Men’s Ironman Race Trainer Digital Heart Rate Monitor Kit. This kit comes with a comfortable chest strap that measures your heart rate and a wrist-top computer that can track data from your last 10 workouts. It Features: Recommended Use: Running, biking, triathlon training, Adjustable Declination, Track data from your last 10 workout.

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So you just got home with your brand new heart rate monitor and not sure what to do next. Heart rate training can be an important part of any workout program, but like most new training tools if you are not using the tool correctly you could have trouble fully maximizing it. So in this document we pulled together some information and links from PolarUSA.com to get you started. Introduction to Heart Rate Based Training If you are new to exercising, I can almost guarantee you are wondering how much and in which intensities you should train. If you go too hard and you run the risk of burning yourself out quickly. If you go too slow you may not see results. The key is to find the balance between exercise and recovery, and the best way to gauge that is a heart rate monitor. Take a look at the following links to get you started: Intro to Heart Rate Training – bit.ly Structure of A Workout Session – bit.ly Aerobic and Anaerobic Exercise – bit.ly Part of finding that balance is to understand and utilize different heart rate zones based on your personal goals. Polar has a few unique features built into certain training computers that help you find these zones, like Energy Pointer(FT7,FT40) and Ownzone(FT60,FT80). But if you aren’t using these “Own” features you can still take advantage training zones. Calculating Maximum Heart Rate The first thing to do would be to find your Maximum Heart rate(MHR). You have a few different options for calculating MHR. 220 — age is a common …

www.amazon.com Helps improve fitness and keeps users motivated with the new Polar STAR training program, which adapts to the user’s personal exercise habits, providing weekly feedback and updated goals The smartest way to better fitness, the Polar FT60 women’s heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60 works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition in general, as it’s vitally important to train at the appropriate intensity level. If you exercise too hard, you may quit before you reach the real benefit, but if you work out too leisurely, you’ll struggle to lose weight at all. The FT60 helps overcome these problems by encouraging you to map out a complete fitness routine. I would take a serious look at this watch. And, if you are in the same boat as me (cardio, weights, variable routines that change so I don’t get bored) I think this watch is the best way to go. www.amazon.com

A quick video to show you how to get started with the Polar FT60 within minutes. So you just got home with your brand new heart rate monitor and not sure what to do next. Heart rate training can be an important part of any workout program, but like most new training tools if you are not using the tool correctly you could have trouble fully maximizing it. So in this document we pulled together some information and links from PolarUSA.com to get you started. Introduction to Heart Rate Based Training If you are new to exercising, I can almost guarantee you are wondering how much and in which intensities you should train. If you go too hard and you run the risk of burning yourself out quickly. If you go too slow you may not see results. The key is to find the balance between exercise and recovery, and the best way to gauge that is a heart rate monitor. Take a look at the following links to get you started: Intro to Heart Rate Training – bit.ly Structure of A Workout Session – bit.ly Aerobic and Anaerobic Exercise – bit.ly Part of finding that balance is to understand and utilize different heart rate zones based on your personal goals. Polar has a few unique features built into certain training computers that help you find these zones, like Energy Pointer(FT7,FT40) and Ownzone(FT60,FT80). But if you aren’t using these “Own” features you can still take advantage training zones. Calculating Maximum Heart Rate The first thing to do would be to find your Maximum Heart rate(MHR …

you’ve probably heard of those cardiac exercises, they make your heart beat faster and that means you’re losing weight(burning fat) right? so what I was wondering is, there are other ways to increase your heart rate too, do those count in fat burning too? like, watching porn and masturbating, increases my heart beat rate or being very much scared raises your heart beat rate, so do all these things count in losing weight? or the increase in heart rate via exercises is different than the other ways?

I think my best friend might like me (I was almost positive about it until recently) but we were talking about girls and guys and all that, and now I’m not sure.. Honestly I have NO IDEA what this means, please please help me?

–I’ve been asking him a bunch of questions about a friend of mine and the girl he likes, mostly to see what he thinks about relationships and such. One of the questions I’ve asked in the past had to do with how much a guy wanted to be sure a girl liked him before making a move, and he said he likes to be 90% sure.

–I asked him, "when do you realize you like someone?" At first he was like, "why? why? who are you talking about? (name of the friend I’ve been asking him about)? who? who?" not very persistently, but he was watching me and sort of smiling a little (but that’s not very unusual, as he smiles around me a lot- we’re best friends).

–He explained how he knows he likes someone like this:

"It’s hard to explain, you just kind of…know, you know? Haha I mean, you kind of just like them; I know that’s not very helpful, saying you realize you like someone you like, but you know?" He was quiet to think about it and not really looking at me, but then he was looking at me and laughing while trying to explain it. I asked for more detail. "Well, I don’t know, you just get this kind of..feeling when you see them?" And then I chimed in that I did the same with stomach butterflies, and my heart leaps into my throat, (he said, "your heart leaps into your throat? really?"), and he thought for a second and said, "I’ll also be like, oh I’m in trouble, when I see their name and (I forget what he said but it comes down to seeing their name and being excited)."

–I asked when he went from just liking someone to wanting to do something about it, and he thought for a second and said, "It usually skips the just liking and goes straight to wanting to do something about it; by the time I realize I like them it’s too late."

–The whole thing felt super casual. He was looking at me for a lot of it, but I wasn’t really looking at him as much.. And he looks at me when he talks to me all the time. I forget what I asked him, but at one point he was like "It’s been awhile." I think it was about asking a girl out or wanting to do more or something.

–We also had a jokingish conversation at another point, where he mentioned he thought it was cute for a guy and girl to have different flavored chapsticks and kiss, because he likes things that match, and we made a a lot of jokes about it. I asked if he’d get matching shirts for his girlfriend and he smiled and nodded, not looking at me but into the distance.

I really don’t know what to make of these conversations. There are many signs that he likes me (yesterday we were touching in some way for most of the entire day at Disneyland, and jokingly flirting and such) but please can you tell me what it seems like just based on these conversations? It didn’t feel like he was talking about me, but do you think he could have been? Just please, what do you think?

I’m sorry this is so long, but I really truly appreciate any advice or opinions you have! I will rate all answers up (not spam) and choose a best answer. Thank you!

Save Up to 30%▷▷▷www.amazon.com Timex Ironman Men’s Road Trainer Heart Rate Monitor Watch Best Price it truly is very uncomplicated to make use of except you’ll need to wet the heart monitor sensor each and every time. The calculation on the consumption of CAL is actually beneficial. Overall, it’s a great buy. Timex Ironman Men’s Road Trainer Heart Rate Monitor Watch Best Price www.amazon.com

UKK 2 km Walk Test evaluation and sports event at h/p/comos October 10 to 26, 2005. The aim was to evaluate the UKK Test and compare Fitness Index results between outdoor overground walking and indoor treadmill walking. Summary: The results can not be compared with high accuracy due to differences between treadmill walking vs. overground walking. But subjects with higher fitness index on the treadmill also had higher fitness index results outdoor and similar observations with lower index. There is a good reliability and accuracy if treadmill results are compared with treadmill results. Measurement: h/p/cosmos sirius lactate meter. POLAR Heart Rate Monitor. Analysis: h/p/cosmos para analysis Software. Everybody was rewarded with a POLAR heart rate monitor

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Need help deciding on what I should get. I love guns and I have a small collection as of right know including a Kimber and an Ar. I would like to buy a new Glock gen 4 19, but I also would like a watch. I don’t have one other than for my heart rate monitor for workouts. For a watch Im looking at a Lum Tec Combat. I have not wore a watch for years, I just use my cell phone. So yahoo help me deiced please.
I want both and the guns are real, not toys

www.amazon.com Polar RS800CX Heart Rate Monitor Watch Are you serious about your athletic training? If so, turn to the Polar RS800CX heart rate monitor watch, which offers a complete system for planning, monitoring, and analyzing every part of your training. The RS800CX is equipped with a host of valuable tools, including a built-in altimeter, a wireless WearLink WIND heart rate transmitter with a soft textile chest strap, several proprietary Polar functions that help optimize your daily workouts, and a copy of Polar ProTrainer 5 software, which makes it easy to analyze your workouts and create custom training routines.

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I’m sorry this is so long! Please read, I really could use any opinions at all- I will rate up your answer if it’s sincere and choose a best answer If you leave a link I will answer yours. Thank you!

I think my best friend might like me (I was almost positive about it until recently) but we were talking about girls and guys and all that, and now I’m not sure.. I’ve been asking him a bunch of questions about a friend of mine and the girl he likes, partly because I actually want to help them figure out their situation, but mostly to see what he thinks about relationships and such. One of the questions I’ve asked in the past had to do with how much a guy wanted to be sure a girl liked him before making a move, and found out that he’s a 90% type guy (meaning he likes to be at least 90% sure).

Yesterday, I asked him, "when do you realize you like someone?" At first he was like, "why? why? who are you talking about? (name of the friend I’ve been asking him about)? who? who?" not very persistently, but he was watching me and sort of smiling a little (but that’s not very unusual, as he smiles around me a lot- we’re best friends). Finally, I was like, "It doesn’t matter, but if it’s easier for you to just describe yourself, go for it." Then he tried to explain how he knew he liked a girl, and it kind of went like this:

"It’s hard to explain, you just kind of…know, you know? Haha I mean, you kind of just like them; I know that’s not very helpful, saying you realize you like someone you like, but you know?" He was quiet to think about it and not really looking at me, but then he was looking at me and laughing while trying to explain it. I asked for more detail. "Well, I don’t know, you just get this kind of..feeling when you see them?" And then I chimed in that I did the same with stomach butterflies, and my heart leaps into my throat, (he said, "your heart leaps into your throat? really?"), and he thought for a second and said, "I’ll also be like, oh I’m in trouble, when I see their name and (I forget what he said but it comes down to seeing their name and being excited)."

I asked when he went from just liking someone to wanting to do something about it, and he thought for a second and said, "It usually skips the just liking and goes straight to wanting to do something about it; by the time I realize I like them it’s too late."

The whole thing felt super casual. He was looking at me for a lot of it, but I wasn’t really looking at him as much.. And he looks at me when he talks to me all the time. I forget what I asked him, but at one point he was like "It’s been awhile." I think it was about asking a girl out or wanting to do more or something.

We also had a jokingish conversation at another point, where he mentioned he thought it was cute for a guy and girl to have different flavored chapsticks and kiss, because he likes things that match, and we made a a lot of jokes about it. I asked if he’d get matching shirts for his girlfriend and he smiled and nodded, not looking at me but into the distance.

I really don’t know what to make of these conversations. There are many signs that he likes me (yesterday we were touching in some way for most of the entire day at Disneyland, and jokingly flirting and such) but please can you tell me what it seems like just based on these conversations? It didn’t feel like he was talking about me, but do you think he could have been? Just please, what do you think?

Again I’m sorry this is so long, but I really truly appreciate any advice or opinions you have! I will rate all answers up (not spam) and choose a best answer, and answer yours if there is a link. Thank you!
Allie; I’ll pick you for best answer as soon as it lets me- I’ve moved the question to a nicer format, hoping for more answers Thanks!

Heart rate monitor application for iPhone and iPod touch www.hrm-app.co.uk. Got an old style Polar HRM strap – got an iphone – add heart rate monitoring with the ithlete hrm app dongle

43 year old male. It just seems weird that I can work my heart so hard and my breathing doesn’t seem that bad. I bought a heart rate monitor to be sure. Been checked out by a MD – no probs. Any other possible causes? Thanks all.

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www.tiptopshop.com.au review of Polar FT4 Silver Mens Heart Rate Monitor Watch www.tiptopshop.com.au